View Single Post
Old 11-19-2012, 07:39 PM   #9 (permalink)
amalthea1892
FitDay Member
 
amalthea1892's Avatar
 
Join Date: Feb 2012
Location: California
Posts: 283
Default

Jumping in a bit late today! I fell out of the posts (but not off the wagon) last week when work really took off around Wednesday. I went from praying for something to do to getting funding for 3 good writing projects, one big proposal, and an emergency out of town client meeting that had me working ton of hours. This week is busy as well, but I do plan Thanksgiving and Friday off!

Let’s see now…

This week
Water galore:
Eat healthy breakfast: N
Healthy light lunch: Y
Healthy dinners:
Take vitamin (why is this so hard to remember?!):
Prep as much T-Day food as possible early in the week:

T-Day
Go easy on the butter:
Do not drench everything in gravy like I usually do (potatoes only):
1 dinner roll max:
Dish up small servings of everything and DON’T go back for seconds:
2 glasses of wine max (major challenge):
1 small slice of pie:
Watch football
Take a walk
Enjoy every single minute of family time!

Happy Thanksgiving Week!
Ama
5’6”, 40yo
Maintaining with a Vengeance!
amalthea1892 is offline   Reply With Quote