Jumping in a bit late today! I fell out of the posts (but not off the wagon) last week when work really took off around Wednesday. I went from praying for something to do to getting funding for 3 good writing projects, one big proposal, and an emergency out of town client meeting that had me working ton of hours. This week is busy as well, but I do plan Thanksgiving and Friday off!
Let’s see now…
This week
Water galore:
Eat healthy breakfast: N
Healthy light lunch: Y
Healthy dinners:
Take vitamin (why is this so hard to remember?!):
Prep as much T-Day food as possible early in the week:
T-Day
Go easy on the butter:
Do not drench everything in gravy like I usually do (potatoes only):
1 dinner roll max:
Dish up small servings of everything and DON’T go back for seconds:
2 glasses of wine max (major challenge):
1 small slice of pie:
Watch football
Take a walk
Enjoy every single minute of family time!
Happy Thanksgiving Week!
Ama
5’6”, 40yo
Maintaining with a Vengeance!