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Old 11-19-2012, 03:22 PM   #6 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Morning everyone.

Finally feeling more like myself. BP is still high (checked at local pharmacy). Weighed yesterday and thankfully I haven't gained--drinking lots of water.

Goals for the week, keeping it simple
1. Eat more fruits and veggies
2. cut down on carbs
3. Drink water
4. Exercise 3x
5. Write

Miss you Mern!

jjrudd is offline   Reply With Quote