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Old 11-19-2012, 02:22 PM   #5 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Morning, folks, and happy Thanksgiving week .

Keeping it simple!

1. Don't go stupid with food (Is this Tori's wording? Gotta love it).
2. Get exercise.
3. Get enough sleep.
4. Drink enough.
5. Stay active on FitDay.
6. Be thankful.

Lisa, good luck with the food this week. A little planning and forethought go a long, long way, so I think you will be successful.

Hope, sorry your stomach is bothering you . Take care of yourself. You've strung a couple good weeks together; keep up the good work.

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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