FitDay Discussion Boards - View Single Post - 7 Day Motivational 11/19-11/25: Thanksgiving Week; Gratitude, Not Just Food

cjohnson728 · 11-19-2012, 02:22 PM

Morning, folks, and happy Thanksgiving week

.

Keeping it simple!

1. Don't go stupid with food (Is this Tori's wording? Gotta love it).
2. Get exercise.
3. Get enough sleep.
4. Drink enough.
5. Stay active on FitDay.
6. Be thankful.

Lisa, good luck with the food this week. A little planning and forethought go a long, long way, so I think you will be successful.

Hope, sorry your stomach is bothering you

. Take care of yourself. You've strung a couple good weeks together; keep up the good work.

11-19-2012, 02:22 PM	#5 (permalink)
cjohnson728 Super Moderator Join Date: Jan 2010 Posts: 4,033	Morning, folks, and happy Thanksgiving week . Keeping it simple! 1. Don't go stupid with food (Is this Tori's wording? Gotta love it). 2. Get exercise. 3. Get enough sleep. 4. Drink enough. 5. Stay active on FitDay. 6. Be thankful. Lisa, good luck with the food this week. A little planning and forethought go a long, long way, so I think you will be successful. Hope, sorry your stomach is bothering you . Take care of yourself. You've strung a couple good weeks together; keep up the good work. __________________ Cassie "If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?" -Source unknown, but obviously brilliant Reached goal 4/16/2010...but kind of afraid to look these days