Good goals, Lisa! The meds are especially important. And yes it is good to see how far you have come and to take it a step at a time. I hope you can find some good meals within your budget, maybe fish or chicken?
It's going to be hard to plan meals today because my stomach has been really bothering me for days but I am going to try.
egg whites and ham
spinach in garlic and oil
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014