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Old 11-19-2012, 05:32 AM   #250 (permalink)
FitDay Member
Join Date: Nov 2012
Posts: 2
Smile Hello To All The "Yes I Can Lose Weight Folks Here"

I am so glad I found this forum. It looks like a great place to hang out at and discuss one of my favorite topics: How to stay fit and healthy by using best diet tips.

I have lost weight within the past two years with the help of my personal trainer who put me on a pretty good diet and supplement plan. It took two years to get results and trust me when I tell you that I did not have to work too much at it. It is a easy plan and I highly recommend it. But, with any fitness and weight loss plan, the key is to stick to it and keep putting one foot in front of the other.

Looking forward to this group and to learning all about this forum.

Last edited by cjohnson728; 11-19-2012 at 02:11 PM. Reason: links removed
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