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EmmaWu · 11-19-2012, 04:28 AM

6-8am to motivate the metabolism all day.
4-6pm to consump the rest of food in morning and noon.
30 mins before u sleep to consump the rest of food all day

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11-19-2012, 04:28 AM	#1 (permalink)
EmmaWu FitDay Member Join Date: Nov 2012 Location: Taiwan Posts: 15	tip for good exercise time 6-8am to motivate the metabolism all day. 4-6pm to consump the rest of food in morning and noon. 30 mins before u sleep to consump the rest of food all day.