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Old 11-19-2012, 05:21 AM   #93 (permalink)
cjohnson728
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Well, despite best intentions, I fell off the board, but I held it together well diet-wise, medium well exercise-wise, and was pitiful in sleep (10 hours the past two nights combined ).

Took the 12-hour road trip today to the House of Schizophrenic Food but I am too tired to poke through the pantry to see what's in its depths. I will check tomorrow . But for being here, and having two meals on the road, I did great on calories today (though no exercise, unless you count my heart rate jacking up with my teenager merging onto the interstate and then a dark, curvy, hilly, country road ). I will definitely be on all week to keep myself in line; I have an internet connection here and I'm not afraid to use it!

I hope you all had a great week; see you on Monday morning!
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And now that you don't have to be perfect, you can be good.
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