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Old 11-19-2012, 01:18 AM   #1 (permalink)
EmmaWu
FitDay Member
 
Join Date: Nov 2012
Location: Taiwan
Posts: 15
Default a tip to burn calories effectively

after done ur meat,do not sit within 45 mins,it can keep u from increacing fat in ur body.then,after 45 mins,just walk or do some exercise may burn calories more effecitively.
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