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Old 11-18-2012, 07:46 PM   #9 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,034

Everyone's diet is individual. I do better with no sugar, less carbs, frequent small meals and snacks. But that's me. Plus I do go for organic and try to stay away from processed foods with occasional cheats.
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
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