FitDay Discussion Boards - View Single Post

canary52 · 11-18-2012, 07:46 PM

Everyone's diet is individual. I do better with no sugar, less carbs, frequent small meals and snacks. But that's me. Plus I do go for organic and try to stay away from processed foods with occasional cheats.

11-18-2012, 07:46 PM	#9 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,728	Everyone's diet is individual. I do better with no sugar, less carbs, frequent small meals and snacks. But that's me. Plus I do go for organic and try to stay away from processed foods with occasional cheats. __________________ Hope