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Old 11-17-2012, 01:54 PM   #79 (permalink)
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183

1. Target <1600 calories/day.
no. / no 1700. / yes 1571. / close enough 1612. / really bad...2112.
2. Walk the park or big block 4x with Sara this week.
Yes! / no. / no. / no. / didn't walk the park or block but did a lot of shopping with Sara.
3. Take meds 2x/day.
forgot p.m. / forgot p.m. again. / yes. / I can't remember if I did or not. / yes.
4. Log everything.
yes. / yes. / yes. / yes. / yes. painful.
5. Plan ahead this week a few healthier (or at least less bad) items to have next week during Thanksgiving.
working on it. / in progress. / done i think.
6. Start reading labels and learning more about cleaner food choices.
tried, but felt a little lost. / did some reading. / a little. /

Pizza night last night killed my calories last night.

Hope, that's a LOT of purple...great job!
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