Originally Posted by frenchhen3
Goals for the week:
Hope and Joanna- yeah it is always amazing to me how much free therapy I get from my dogs. Sleep therapy, emotional, food therapy! When my dogs KNOW to drink their water first thing in the morning and after exercise and just sip here and there all day, I hear their slip-slap of their tongues in the water bowl and it triggers me To go grab my water too!
That's why I don't drink enough water...LOL. See? I told DH I need a dog!
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014