Thread: Food Labels
View Single Post
Old 11-16-2012, 11:27 PM   #10 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 106

Originally Posted by cjohnson728 View Post
My preferred sugar sub is stevia, the newest one from the stevia plant. It's processed, not real sugar, but not created in a lab. It is new enough that I don't think any sodas have it yet.
FYI There is a new soda out called "Zevia" or something close to that. I found it at Whole Foods a while back, and tried it. Unfortunatly I tried it at room temp and wasn't impressed, but it may be better cold . I like Stevia, but with the amount that is in the soda it tasted bitter to me.

As for Quarn products, they are great in texture, but because they are made from mushrooms they have an earthy flavor the some may not like. Although I'm not alergic to mushrooms, I don't eat them, so when I found out that the were the base for the product I understood why the flavor tasted a bit off to me. If you prepare it with a sauce or topping that masks that flavor, it is a great option for a meat free diet.
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4

What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again is offline   Reply With Quote