Wednesday and Thursday catchup
GOALS:
Calories: Less than 1700/day: 1596, 1795, 2055, 1833
Workouts: 3 workouts this week. MON,TUES,WED,THUR
Welcome Behlor!!!
Mike;
Are you really using the COLD as an excuse not to walk in New Orleans??? So cold you had to put on long pants and a sweatshirt?  LOL. I'm surprised Tori didn't beat you up for that one.
Need to make it to the gym tonight to hit my workout goal. German Chocolate birthday cake has destroyed my daily calorie goal. The good thing is it is all gone. 
__________________
Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current......................... 216.2 lbs. (-53.8 lbs)
Mini-Goal....................... 215
Goal.............................. 200
My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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