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Old 11-16-2012, 03:08 PM   #65 (permalink)
canary52
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Join Date: Apr 2010
Posts: 2,052
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Frenchhen, awwww....... what a cute picture I have of you and the doggie asleep. I love labs. Never had a dog but would love to have a yellow lab.

OK food plan:
Breakfast
Ezkiel English muffin with low fat cheese
apple
Lunch:
tuna on local peasant bread with lettuce and onion
fruit
Dinner (I am going to a place with fixed menus: appetizer, main course and dessert)
app: umm clams or something not fried, if they have em
dinner: fish and veg
dessert: maybe apple pie or if they have sorbet or fruit
snacks:
popcorn and sugar free chocolate if we go to the movies
or almonds and fruit, if not

Snacks:
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