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Old 11-16-2012, 01:38 PM   #61 (permalink)
frenchhen3
FitDay Member
 
Join Date: Mar 2010
Posts: 363
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Goals for the week:
Finish sewing my friends birthday present.DONE!
Keep the kitchen table cleared off. M, T,W, TH
Iron the mountain of ironing. Pants are all done...
Go to water class this week!!W
No pistachios! T,W!TH
Log food. T,W, Th

Mike you are right, I might go ahead and start that weight training now. At least some simple stuff here at home, or go to my yoga class a little early and do some stuff there in the room before anyone shows up.

I had trouble sleeping last night for the first time in a long time. I laid awake for two hours from 1:30-3:30. Finally got up and read with my book light on the couch for a chapter or so. My yellow Lab who sleeps at the foot of my bed came out and curled up next to me on the couch and pretty swiftly I laid down with him, my head on his leg/tummy, and we were a couple of snoring puppies before long. I'm not sure if I had a carbohydrate issue, dehydration, or if it was just my mind racing that prohibited me from returning to sleep. I drank all my self-prescribed water and ate a pretty protein-rich/ fiber-rich dinner... I just hope it doesn't happen again tonight.
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Weight loss of 52 pounds
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