How to Keep the Motivation Going?
Alright, I have tried this once or twice before, but before the "two weeks" that it takes to form a habit, I lose interest and tell myself I could not make my goal anyway.
I lost weight a while back due to personal issues, but I have put it all back on again. I'm tired of seeing myself in the mirror!
My weight loss goal is 75 pounds. For those of you who have made your goals, or are on the current path to making your goals, how do you stay motivated? How do you make yourself find the energy to make that homemade supper or wake up half an hour earlier to make the gym routine work?
I really want to do this, and my goal is to make it in (the longest amount of time) 1 year.
Thanks so much!