Ezkiel English muffin with low fat swiss
left over chicken and lamb kebab with Greek salad
Dinner (a crap shoot because I am working a fancy dinner/tribute to a famous author)
6 or 7 hors doeuvres
glass of wine
sugar free chocolate (to help me avoid dessert; I'd rather have the hors douevres. They were yummy last year)
Have been planning meals but even when I go off, I have guidelines.And last night I ate shish kebab and salad rather than a gyro which saved calories. Woo hoo.
Will try to catch up with posts; busy week; class Tuesday, concert last night, banquet tonight, fancy dinner Friday, poker Sat, plus a work deadline. Yikes!
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14