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Old 11-15-2012, 02:37 PM   #52 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Plan:
Breakfast:
Ezkiel English muffin with low fat swiss
Lunch:
left over chicken and lamb kebab with Greek salad
Dinner (a crap shoot because I am working a fancy dinner/tribute to a famous author)
6 or 7 hors doeuvres
glass of wine
Fish
veg
salad
Snacks:
apple
sugar free chocolate (to help me avoid dessert; I'd rather have the hors douevres. They were yummy last year)

Have been planning meals but even when I go off, I have guidelines.And last night I ate shish kebab and salad rather than a gyro which saved calories. Woo hoo.
Will try to catch up with posts; busy week; class Tuesday, concert last night, banquet tonight, fancy dinner Friday, poker Sat, plus a work deadline. Yikes!
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Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
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