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Old 11-14-2012, 06:14 PM   #45 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Default Tuesdays Results

GOALS:
Calories: Less than 1700/day: 1596,1795
Workouts: 3 workouts this week. MON,TUES
Went over on calories by a little, still under 1700 for the average. Hadn't planned on the gym for Tuesday so made it gray. Planning on a gym night tonight.

gwheelocks;
Good to have another guy on board.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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