1) Plan food -yes, yes (went off plan on dinner tho)
2) < 1600 calories, 1180, 1663
3) 6 glasses H2O min - no , 6
4) stretch- yes, no
5) some form of exercise, even at home 2x min -home execise and walk, no
6) pull self up by bootstraps - talked to therapist, "retail therapy" and saw friend,
Will catch up later or tomorrow. Yay Meachan for no caffeine or aspartame!!!
Last edited by canary52; 11-14-2012 at 02:21 PM.