Hey everyone!
1. NO REFINED SUGAR (eating foods containing natural sugar, such as fruit, is OK)
2. Go to the gym for an hour at least once a day (but preferably go twice)
Goal #1 - Monday: YES (yay!), Tuesday: YES (double yay!)
Goal #2 - Monday:YES, Tuesday: YES
I almost didn't make it -- I am SO tired/run down/groggy/cranky from this whole sugar detox thing, a literally almost broke down and ate the chocolate bars on my apartment's communal table like 15 times, lol! We'll see how long it lasts, my roommates are taking bets now ;D
Have a happy Wednesday to one and all!
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Height: 5'6.75"
Goal 1: under 140 (want to see those 130s again!  )
Goal 2: 138.4 (my former "maintaining" weight)
Goal 3: 137.8 (exactly halfway in the healthy BMI indiex for my height)
Weight as of...
11/12/12: 144.6
11/19/12: 142.8
11/29/12: 141.6
No more caffeine or aspartame, yay! <3
No refined sugar (with a few minor slip-ups here and there ;D) since ... 11/11/12 D:
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