FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread 11.12.12~~A Week To Not Be Weak

cjohnson728 · 11-14-2012, 12:08 PM

1. Keep calories low and make good food choices.Fair, Pretty Good
2. Log everything; do not do a disappearing act when busy . Disappeared last night due to balky internet connections; I'm here now, aren't I?
3. Get enough sleep. Yes, Yes
4. Get some exercise every day (except Sunday; driving 12 hours). Yes, Yes
5. Drink water.Yes, Meh
6. Take vitamins. Yes, Yes
7. Don't procrastinate with work. Fair, Not so great but not bad
8. Stay on top of the home stuff. Between fair and good

, Yes

11-14-2012, 12:08 PM	#37 (permalink)
cjohnson728 Super Moderator Join Date: Jan 2010 Posts: 4,034	1. Keep calories low and make good food choices.Fair, Pretty Good 2. Log everything; do not do a disappearing act when busy . Disappeared last night due to balky internet connections; I'm here now, aren't I? 3. Get enough sleep. Yes, Yes 4. Get some exercise every day (except Sunday; driving 12 hours). Yes, Yes 5. Drink water.Yes, Meh 6. Take vitamins. Yes, Yes 7. Don't procrastinate with work. Fair, Not so great but not bad 8. Stay on top of the home stuff. Between fair and good , Yes __________________ Cassie "If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?" -Source unknown, but obviously brilliant Reached goal 4/16/2010...but kind of afraid to look these days