Heard this thread could use another guy
I'll post a 4 day motivational thread tomorrow, since its already Tuesday. Thank you for inviting me to join the party here; I'm anxious to see the weight numbers go down, as well as to give and get support as we all work on our goals.
OK first time 7-day motivational thread poster, bear with me.
Work out x4 M,W (twice), R DONE!! (am planning on making more trips this week)
Count calories x2 W (1479), R (ok 2 days is enough for that sport)
Lose 2 pounds to 289 (feeling it, but no peeking!)
I think my mini-plateau has been caused by too few calories and my body going into survival mode. Time to eat up and keep snacking!
Last edited by gwheelock915; 11-15-2012 at 12:25 PM.