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Old 11-13-2012, 10:32 PM   #1879 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Hi all,
Glad you're back out on the water Jaime, and Ron's back in the gym. Dude! 2 weeks off, any longer and you would have had to start all over again .

I got a fairly good workout this morning. Since I raced on Sunday I cut myself some slack and lightened up the weights. After I got home I was kind of kicking myself for putting in 90%, but there is always tomorrow.
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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