View Single Post
Old 11-13-2012, 08:48 PM   #27 (permalink)
lcriswell0421
FitDay Member
 
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
Default

Cassie, you mentioned a website that you thought I might like...if you could please give me the link that would be great.

Frenchhen, way to go on maintaining so far! Sometimes just a little tweak here or there is all that's needed to get a little further. You can do it on those last couple lbs!

Meachan, imo starting out simple is the only way to go. If you start off in the deep end you drown easily and give up. Making 1 or 2 changes at a time is the best way, I think, to be able to maintain those changes.
__________________
Lisa

Re-Starting weight 7/26/13: 277
Mini goal: 270 by 8/23/13
Goal weight: 130ish by 12/25/2014
lcriswell0421 is offline   Reply With Quote