For today:
1.) Under 1400 calories/day -
M: 1179
2.) Go to the gym x2
3.) Walk to car after work M-F (unless it's majorly raining or something) -
M: Y
4.) 64 oz/day of water -
M: Y
5.) Start (and finish! Oh god...) ASTRO 550 proposal -
started writing, but found a fundamental flaw in my idea and may have to go back to the drawing board 
Today was a pretty good day overall. I'm trying to remind myself of all the things that used to motivate me and help keep me on track. I'm also trying to not feel like I won't have accomplished anything until I lose the 12 lbs I gained back. It's an accomplishment from today - doesn't matter where I'm starting from.