Thread: Food Labels
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Old 11-12-2012, 03:27 PM   #1 (permalink)
FitDay Member
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
Default Food Labels

What are, in your opinion, the most important things to avoid when reading food labels and deciding what to buy or not to buy?

Re-Starting weight 7/26/13: 277
Mini goal: 270 by 8/23/13
Goal weight: 130ish by 12/25/2014
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