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Old 11-12-2012, 01:17 PM   #130 (permalink)
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Join Date: Jan 2010
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Jenn, glad things seem to have worked out. I am sure it must feel like a juggling act at times. Hope things stay on track this week.

Lisa, I'm excited about your walking! Congrats on a great accomplishment for you. You know what this can do it again. And again, and add some distance as time goes by. There are always some days with no track, but celebrate your successes and let yesterday stay in yesterday. Your nutritionist's advice sounds very sound. I'm glad you have that resource. Sara will be a healthy eater for life with those good habits now.

Ama, I could have written the same post you did, except for the coffee (which I don't care for)! Great minds think alike! It is about making good choices without being so militant that it compromises your quality of life.

I bumped the Cooking From Scratch thread in the Foods section; should we start another one on labels?

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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