FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread 11.12.12~~A Week To Not Be Weak

cjohnson728 · 11-12-2012, 01:07 PM

I like the theme goals, too...very clever!

I guess my theme this week is good habits:

1. Keep calories low and make good food choices.
2. Log everything; do not do a disappearing act when busy

.
3. Get enough sleep.
4. Get some exercise every day (except Sunday; driving 12 hours).
5. Drink water.
6. Take vitamins.
7. Don't procrastinate with work.
8. Stay on top of the home stuff.

11-12-2012, 01:07 PM	#4 (permalink)
cjohnson728 Super Moderator Join Date: Jan 2010 Posts: 4,033	I like the theme goals, too...very clever! I guess my theme this week is good habits: 1. Keep calories low and make good food choices. 2. Log everything; do not do a disappearing act when busy . 3. Get enough sleep. 4. Get some exercise every day (except Sunday; driving 12 hours). 5. Drink water. 6. Take vitamins. 7. Don't procrastinate with work. 8. Stay on top of the home stuff. __________________ Cassie "If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?" -Source unknown, but obviously brilliant Reached goal 4/16/2010...but kind of afraid to look these days