FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread 11.12.12~~A Week To Not Be Weak

lcriswell0421 · 11-12-2012, 06:57 AM

1. Target <1600 calories/day.
2. Walk the park or big block 4x with Sara this week.
3. Take meds 2x/day.
4. Log everything.
5. Plan ahead this week a few healthier (or at least less bad) items to have next week during Thanksgiving.
6. Start reading labels and learning more about cleaner food choices.

Tori, I really like your themed goals! Very creative, and it will keep things interesting I bet.

11-12-2012, 06:57 AM	#2 (permalink)
lcriswell0421 FitDay Member Join Date: Mar 2012 Location: Scottsdale, AZ Posts: 181	1. Target <1600 calories/day. 2. Walk the park or big block 4x with Sara this week. 3. Take meds 2x/day. 4. Log everything. 5. Plan ahead this week a few healthier (or at least less bad) items to have next week during Thanksgiving. 6. Start reading labels and learning more about cleaner food choices. Tori, I really like your themed goals! Very creative, and it will keep things interesting I bet. __________________ Lisa Starting weight 2/22/12: 275 1/1/2013 250.6 Goal weight: 140ish Last edited by lcriswell0421; 11-12-2012 at 01:43 PM.