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Old 11-12-2012, 01:18 AM   #1 (permalink)
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Join Date: Nov 2011
Location: Boiling Springs, SC
Posts: 1,289
Default 7-Day Motivational Thread 11.12.12~~A Week To Not Be Weak

Okay, I told Bubba I'd start us out a little early this week, cause I won't have time to in the morning. We've done our week a little bit different this week....each day is themed. Maybe by changing it up a little bit, he and I can stick to it a little bit better. So here goes nuthin......


Meatless Monday--All vegeterian. No meat, seafood, poultry. Dairy is okay, no eggs.
Tuna Tuesday--Tuna at some point during the day. Sammich, with crackers, however you want it
Walking Wednesday--Minimum of 3 miles
Thirsty Thursday--128 oz of water
Fried Food Free Friday--No fried foods all day
Stupendous Saturday--No real food restrictions, but don't go insane
Sun-day Sunday--2 hours, outside. As long as the sun is out

Bubba Specific:

1--take all vitamins
2--floss daily!
3--write at least 1
4--take TPM out at least twice
5--2 RAKs

Lil Sis Specific:

1--spend quality time with the Jassi Cat
2--take all vitamins
3--go to credit union
4--keep up with paperwork
5--clean bathroom

**As always, we need to post starting weight, make logs public, and post the link to the log.

Mini Goal Weight-220--MET! 01/25/16
Ultimate Goal Weight-TBD

Current Weight-218.8 (January 25, 2016)
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
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