Plan
Breakfast (ate 1/2 bread more than planned)
Ezkiel bread and jam
Lunch
egg white
no nitrite bacon
apple
Dinner
swordfish (bad for its mercury, I know)
broccoli
Snacks
strawberries/raspberries
nuts
Vitamuffin?
need more veg, I see
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Hope
Mini goal: 128 by 6/2 using real and healing foods
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