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Old 11-11-2012, 05:07 AM   #14 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443

Why would you introduce junk food back into the house? That makes absolutely no sense at all to me! Are you not aware there are higher calorie foods that are healthy? What about avocados? What about nuts? What about mango? What about having them eat an extra sweet potato at dinner (roughly 300 calories per potato). You're not thinking this through and you're just setting them up to be unhealthy by giving them junk food. Junk food should be a very occasional treat, not something eaten on a regular basis.
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