Originally Posted by missavie
Back in the day people had to use calories books or silly "As Seen on TV" digital calorie counters if they wanted to keep track. I love fitday and can say it has been a success for me with keeping me honest!
It's free and easy and I'm grateful for it!
LOL!! I was using calorie books and a pad of paper until about a month ago. I have been a member of FitDay for years but found it cumbersome and didn't feel as in control before (I wanted to figure my Exact calories). Well I got a laptop so it's easy to take it to the kitchen to enter my foods and realized the calories in FitDay were pretty accurate; plus I got tired of calculations. I have really become a fan of the reports. It just makes this whole thing a bit more interesting to me. Another bonus is I can enter food at home and modify it at work. No more trying to remember how many calories I wrote down at home. Plus I can enter that office doughnut before eating it and usually decide it just isn't worth it.