View Single Post
Old 04-23-2010, 06:43 PM   #23 (permalink)
FitDay Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 576


What do you do at work? I've known people who work desk jobs but take breaks by just getting on the floor for a set of push-ups or stretching for a couple minutes, or take a walk around the floor. You can also do this just before heading out for lunch. You can get a decent amount of exercise in this way and it will help break up the monotony!

tandoorichicken is offline   Reply With Quote