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Old 04-23-2010, 06:43 PM   #23 (permalink)
tandoorichicken
FitDay Member
 
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 576
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Jacqueline,

What do you do at work? I've known people who work desk jobs but take breaks by just getting on the floor for a set of push-ups or stretching for a couple minutes, or take a walk around the floor. You can also do this just before heading out for lunch. You can get a decent amount of exercise in this way and it will help break up the monotony!

-Nik
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