My kids and grandkids love these <3
( KIDS RECIPE)
1 cup powdered milk
1 cup peanut butter (smooth or crunchy)
1/4 cup honey
Mix all ingredients well. Can be rolled into balls, logs, pancake shapes, etc. Use your imagination! Can be rolled in coconut, crushed cereal, tiny chocolate chips, or nuts. The more its handled and worked with the better. Very easy to make and nutritious too!
52 year old (5'4")
Highest weight 234 (10 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 153 and struggling
New goal - lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"