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Old 11-09-2012, 11:21 AM   #309 (permalink)
peachtreesnyc
FitDay Member
 
Join Date: Oct 2012
Posts: 23
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Lisa,

Don't beat yourself up... I was on a health kick for a while, and then temptation came back... but it's okay... just exercise, watch what you eat, and don't obsess over the scale -- that is, until next Friday Anyway, it's not about a quick fix, it's about a lifetime journey... Behlor
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