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Old 11-08-2012, 01:51 AM   #10 (permalink)
FitDay Member
Join Date: Nov 2012
Posts: 3

Lunches are definitely the hardest meal for me. I'm a vegan, so that's an additional challenge.

Try this idea to mix it up:
Place a bed of salad (I like arugula) on some healthy chips (I use flax seed chips), and then add a spoonful of whole-grain rice & quinoa, a spoonful of black beans, and a strip or two of tempeh on top.

Another thing I like to do for lunch is burritos. They are easy to make and pack, and are a good way for vegans to pack in a punch with proteins, grains, and greens. I also use pita bread and hummus a lot.

Good luck!
Lateda14 is offline   Reply With Quote