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Old 11-07-2012, 01:42 PM   #1874 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Cincinnati, OH
Posts: 143

Originally Posted by RunbikeSki View Post
I have a race on Sunday - 10K, so I'm going easy this week.
Good luck! I'm sure you'll do great!

Did my weight routine this morning, followed by sprints, and finished with another HIIT routine.
The only way of finding the limits of the possible is by going beyond them into the impossible. -- Arthur C. Clarke
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