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Old 11-06-2012, 12:29 PM   #27 (permalink)
lcriswell0421
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Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183
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1. Aim for 1600 calories/day.
close-1750.
2. Take meds 2x day.
yes.
3. Do some sort of exercise 3x this week with Sara for at least 20 minutes each time.
no.
4. Log everything everyday.
yes.

Last edited by lcriswell0421; 11-06-2012 at 12:59 PM.
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