7-Day Motivational Thread 11/5/12
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11-06-2012, 11:29 AM
Join Date: Mar 2012
Location: Scottsdale, AZ
1. Aim for 1600 calories/day.
2. Take meds 2x day.
3. Do some sort of exercise 3x this week with Sara for at least 20 minutes each time.
4. Log everything everyday.
Last edited by lcriswell0421; 11-06-2012 at
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