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Old 11-05-2012, 07:30 PM   #21 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,990

Originally Posted by Mern View Post
I'm in and am on track.

Breakfast was: spinach omelet with two tablespoons of cheese sauce
Lunch was a veggie burger on half a low carb tortilla with fresh spinach
About to have a protein shake for a snack
Dinner will be cod, mashed cauliflower, ranch dressing coleslaw
Other snacks will be another protein shake, almonds, cold leftover cod

Taking the day off exercise.

Kudos to all who are doing well and huge cyberhugs to those who aren't.
Congrats Mern, looks like you're in the driver's seat.
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