View Single Post
Old 11-05-2012, 11:59 AM   #1 (permalink)
cjohnson728
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,034
Default 7-Day Motivational Thread 11/5/12

Hi Everyone!

Let's get some goals going and get serious as we count down to Thanksgiving...still time to get some good habits into place .

I'm keeping goals simple, as I'm still buried under work and home stuff, and it's only two weeks till I leave for the House of Schizophrenic Food...

I did really well over the weekend; hope to keep it up. Seems the staying power is my downfall lately.


1. Calories 1200 or fewer.
2. Do some sort of exercise every day.
3. Eat clean.
4. Get enough fluids.
5. Get enough sleep.
6. Log and post.

7. Decide about cutting my hair off/not cutting it off by Friday.
8. Start the car search. I should be more excited about this than I am.


Hope everyone has a great week!
__________________
Cassie

"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant


Reached goal 4/16/2010...but kind of afraid to look these days
cjohnson728 is offline   Reply With Quote