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Old 11-05-2012, 10:41 AM   #3 (permalink)
Ellaspop
FitDay Member
 
Join Date: Nov 2012
Posts: 8
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GO FOR IT!!! You can do it...like me I finally stopped talking and started doing...but for me it takes 3 weeks to be come a habit...and 3 weeks to break habits...so carry on!
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