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Ellaspop · 11-05-2012, 10:41 AM

GO FOR IT!!! You can do it...like me I finally stopped talking and started doing...but for me it takes 3 weeks to be come a habit...and 3 weeks to break habits...so carry on!

11-05-2012, 10:41 AM	#3 (permalink)
Ellaspop FitDay Member Join Date: Nov 2012 Posts: 8	GO FOR IT!!! You can do it...like me I finally stopped talking and started doing...but for me it takes 3 weeks to be come a habit...and 3 weeks to break habits...so carry on!