Goals:
1) Do not gain "hurricane weight" by overeating while hunkered down -
same, lost, lost,
gained two pounds
Whut?; same, same
2) stretch every day-
y, y, y, y 3/4 (interrupted by coffee)
y, y
3) remember to take my pills (blood pressure, fibro, vits)-
y, 1/2
y, yes, yes, yes
4) under 1600 calories - ?, ?,
1967,
1587 NO, NO
5) what is up with me and water? I not only have to pour it but I actually have to drink some (and I even gave it to Mike as a goal)
n, n, n, YES 8 glasses woo hoo ? ?
6) gym 2x this week -
n, n, n, n, n, n
7) meditate-
n, y,
n,
y,
y,
n
8) write - ish,
yes, yes, yes no, no
9) plan meals
n, n, n,
yes yes but went off, no
10) remain positive -
y, y, 1/2 and
1/2 yes yes both days (I think) but it was really hard
We had friends stay over for two days because they lost power. And I lost will power. So as I say, Finnegan begin again. (corny, I know.) New day. New start. Ignore leftover dessert.
Mern, where are you? I miss you.