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Old 11-04-2012, 02:44 AM   #2 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,015

I lost a lot of weight while weight lifting. Your diet is key! You gained 5 pounds in a month due to what you've been eating, not what you've been lifting. Some people will try to tell you that it's because you're gaining muscle but to be honest, you'd have to be on some seriously anabolic steroids to gain 5 pounds of muscle in a month. Even the people that do it on steroids do it because they can eat you out of house and home!
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