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Old 11-04-2012, 12:34 AM   #1 (permalink)
FitDay Member
Join Date: May 2011
Posts: 5
Default Weight Loss through Weight Lifting?

I started at 303 a month ago and now I'm at 308.

Has anyone here tried primarily weightlifting as their exercise of choice?
Did you begin to lose weight right away or did you gain weight first?
What was your calorie restriction like?
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