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dmartz · 11-03-2012, 02:16 PM

Walking 8+ hours
10 % cals from red wine!

11-03-2012, 02:16 PM	#92 (permalink)
dmartz FitDay Member Join Date: May 2010 Posts: 302	Fri. Work out 2 days > 40 min.s: 0, 20, 0, 0, 20 Average < 1600 cals: 1084, 1242, 2050, 1744, 1837 Vegetables: Y, Y, Y, Y, (a few) Protein (g): 43, 44, 96, 101, 82 Walking 8+ hours 10 % cals from red wine!