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Old 11-01-2012, 11:44 AM   #7 (permalink)
FitDay Member
Join Date: May 2012
Posts: 17

I have started to make large batches of things like chili or stew on the weekend and then freezing in it individual portions. Then I can just grab one to bring to work. I also make a batch of homemade granola bars every weekend that are filling and far more nutritious then what you buy at the grocery store. It is a bit more work on the weekends but it saves a lot of work through the week and prevents me from cheating, which is what I would do if I just brought salad or a boring sandwich.

May 1, 2012: 175 lbs.
July 26, 2012: 153 lbs
November 15, 2012: 139 lbs
Goal: 130 lbs.
jenmyra is offline   Reply With Quote