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emersonkelly · 11-01-2012, 08:54 AM

Practice to eat green salads, decorate the salad with beans, fruit or croutons.......this keeps you healthy and increases intake of iron, fiber, vitamin C and folic acid!!

11-01-2012, 08:54 AM	#6 (permalink)
emersonkelly FitDay Member Join Date: Oct 2012 Posts: 10	Practice to eat green salads, decorate the salad with beans, fruit or croutons.......this keeps you healthy and increases intake of iron, fiber, vitamin C and folic acid!!