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Old 10-31-2012, 10:43 PM   #48 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 616
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Goals for the week
1. Keep carbs and protein in check 140/60 Mon,145/65--a little over because I had a large apple Tues 130/40 Went out to dinner so probably not.
2. 4 servings of fruits and veggies Mon BIG YES-5 Tues and Wed 4
3. Drink water--at least 6 glasses!!! Mon YES, Tues-No maybe 5, Wed approximately 5
4. Log everything Mon and Tues yes
5. Clean bedroom and kitchen having work done in dining room so glasses are on counter but it is clean
6. Write working on it

Happy Hallowe'en everyone! We don't seem to get any kids anymore so we don't even have candy in the house.
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